Buying new shoes for summer? You may want to steer clear of certain styles in order to avoid problems like plantar fasciitis, sprained ankles, and bunions.
Sports-health Blog
Learn how you can practice cognitive rest, also known as brain rest, after a concussion.
A tendon injury may most often be diagnosed as tendonitis or tendinosis. Knowing the difference between these two similar conditions can help you understand the treatment goals, recovery, and long-term outlook for each.
These 11 nonsurgical treatments can help to alleviate carpal tunnel syndrome symptoms.
When running is your passion, getting hurt can leave you at loose ends, leading to social isolation, anxiety, and depression. Find out how experienced runners handle this challenge.
Cold therapy can help alleviate pain from many types of sports injuries—but it is important to know how to properly apply it.
Here are 15 must-have items for your upcoming shoulder surgery.
Listening to your body and being proactive about addressing even the smallest signs of shoulder pain can help to prevent further shoulder damage down the road.
Maintaining supported ergonomics, taking regular breaks, and strengthening the shoulder joint area minimize the risk of shoulder pain.
Natural therapies, targeted exercise, and regeneration treatments that specifically target muscle healing help reduce rotator cuff pain and improve shoulder function.
advertisement
advertisement