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4 Tips to Avoid Knee Injuries While Skiing
| Feb 08, 2019
Skiing may be a fun winter activity but it comes with the risk of knee injury. Follow these tips to have an injury-free time on the slopes!
Who Is at Risk for a Broken Collarbone?
| Oct 04, 2017
Because the collarbone is thin and close to the surface of the skin, it is prone to fractures. Find out if you are at risk, and what to do if you think your collarbone is broken.
Carpal Tunnel Surgery: What to Expect
| Aug 25, 2017
Learn four pointers that will help you better prepare for carpal tunnel release surgery.
11 Helpful Life Hacks for Carpal Tunnel Pain
| Jul 11, 2017
These 11 nonsurgical treatments can help to alleviate carpal tunnel syndrome symptoms.
3 Ways to Stay Sane When an Injury Puts Running on Hold
Lawrence Stein, PhD, PA
| Jan 24, 2017
When running is your passion, getting hurt can leave you at loose ends, leading to social isolation, anxiety, and depression. Find out how experienced runners handle this challenge.
Don’t Miss the Signs of a Stress Fracture
| Jan 20, 2017
A stress fracture is a serious injury, but its symptoms can be subtle and hard to detect. Learn what to watch for when it comes to injury.
NBA Star Jeremy Lin Sidelined by Strained Hamstring
| Jan 12, 2017
NBA point guard Jeremy Lin is fighting to return from a second hamstring injury.
When Heel Pain Is Caused by Bone Spurs
| Jan 11, 2017
There are two types of bone spurs that can develop on the heel. Learn what causes them and where they trigger pain.
Should You Have Knee Meniscus Repair Surgery?
| Jan 06, 2017
If you have a torn meniscus, there are 4 main factors that you and your doctor can use to decide if surgical repair is right for you.
3 Useful Tips for Icing Your Injury
Scott Kutz, MD
| Jan 05, 2017
Cold therapy can help alleviate pain from many types of sports injuries—but it is important to know how to properly apply it.
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