Treadmills are a good option when the weather makes running outside unpleasant or downright dangerous. Learn what to watch for to keep your routine fresh and challenging.
A nerve or blood vessel injury could be the reason for your shoulder pain and hand or finger numbness.
Learn how a rehabilitation program for a dislocated shoulder works, and what you should expect from it.
Read about three steps you can take that may help speed up your recovery from a rotator cuff tear.
What you need to know about shoulder blade fractures.
Shoulder dislocations can occur in athletes and non-athletes alike. Read about 3 factors that can put you at risk for this injury.
The pain of shin splints can be avoided if you know what causes it and you take measures to prevent shin splints.
Not everyone who experiences an ACL injury will require surgery. Find out what other treatment options are available for a torn ACL.
When cartilage becomes damaged, it can't heal itself like other components in the body. But experts have found ways repair cartilage through regeneration, transplantation, and PRP/stem cell therapies.
When the shoulder’s rotator cuff is torn or damaged, it may require surgery to repair it. Find out what you can expect if you need rotator cuff surgery.