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Mild suprapatellar Hoffa's pad edema

Hello Everyone

I got the below on ultrasound. I am doing physiotherapy/working on stability exercises and strengthening my quad muscles.  I just to know what exercises I can do as I recover?

Can I bike? Yoga? Walk?

Let me know!

Ultrasound Result

Mild suprapatellar Hoffa's pad edema that could be related to a a femoropatellar impingement syndrome with associated minimal fluid effusion within the suprapatellar recess.



  • hello mgebs!!
    welcome to sports-health and how to use the sysem

    there are no medical professionals on this forum side of the site. therefore, no one is capable or permitted to provide any type of medical advice.
    this includes any analysis, interpretation, or advice based on any diagnostic test 

    using the proper exercises is always important while you are recovering. therefore, this information needs to come from your doctor.
    good luck and keep us posted on your progress.

    Veritas-Health Moderator
    Please read my  Medical History
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