Does anyone know of a system of injury recovery online?

I'm looking for an educational course or system that helps me work through recovering from an injury. There is so much information out there on how to do this or that, or what works or doesn't, but I don't want to take years of trial and error to decide what are the best options for my injury.
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Comments

  • Hi meape!

    Welcome to Sports-Health.

    What type of injury did you have? For other members to reply we need more information on yourself.
    While you are waiting on replies, pleas click on the Welcome link below to help you get started using the forum.

    Welcome to Sports-Health and how to use the sysem

    Sandra
    Sports-Health Moderator
    ---------------------------------------------------------------
    Please read my  Medical History
  • dilaurodilauro New Milford, CT 06776Posts: 32

    Meape,  Sandra pointed you to a good article to read.....

    You can also go to the Treatment tab to read about all the exercises regarding a specific sports injury

    Ron DiLauro Veritas-Health Forums Manager  I am not a medical professional. I comment on personal experiences 
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