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In November I blew out my knee. My ACL was destroyed and I had a meniscal tear. Both were fixed in surgery in December. I'm at about 13 weeks post op. My doctor and physical therapists all said I was healing faster than normal and I was doing great in physical therapy. I had full range of motion by about 10 weeks. Unfortunately I don't have insurance anymore. (It's complicated) but last week I slipped and fell back onto my foot with my knee bent. This forced my heel into my rear harder than was comfortable at all. I never felt anything bust or pop but my knee particularly on the back side hurt for a couple days. Now, a week later, I still have lost ROM. I can't bend my knee past probably 140°, not even close to my but anymore. It's very tight and uncomfortable especially around the outside of the back of my knee. Did I injure something else? Since I don't have insurance anymore I'm afraid of having to go back to the doctor. Thanks.