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Tendonitis, Tendinosis, and Tendinopathy: Sorting Out the Terms

Tendon injuries go by several different names. This post will help you sort out the differences and better understand your diagnosis.

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4 Risk Factors for ACL Injuries That You Need to Know

Don’t become another statistic for ACL injuries. Here are four risk factors you need to know.

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Tips for Properly Taping an Ankle Injury

Properly taping your ankle injury makes a difference in recovery time and the likelihood of further injury. Make sure you’re taking these steps when taping an ankle injury.

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Are You at Risk for a Turf Toe Injury?

What are the risk factors for developing turf toe? And how can this injury be prevented?

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