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How to Avoid Shoulder Pain at Work

Clocking hours each day in front of your computer may be the reason for your shoulder pain. Here’s how you can overcome it.

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5 Snow Shoveling Tips to Help Prevent an Injury

Winter weather means several months of snow and ice for many of us. Be prepared with these 5 snow shoveling tips to help prevent an injury.

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5 Reasons Why You May Have a Stiff or Painful Shoulder

What may be causing the limited mobility in your shoulder?

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How You Can Prepare for Rotator Cuff Surgery

Find out what steps you can take to prepare for your rotator cuff surgery.

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