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Welcome to Sports-Health Forums
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There are no medical professionals on this forum side of the site. Therefore, no one is capable of providing any type of medical advice.

Performance

The importance of keeping one as fit as possible to reduce or minimize sports injuries
  • Training Regimen

    How disciplined training can help reduce sports injuries
  • Cross-Training

    Benefits of Cross Training
  • Footwear and Gear

    The importance of using the proper footwear and other sports gear
  • Nutrition and Diet

    How important eating properly can improve overall endurance
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