Mcl. Lcl.Pcl

Those were torn years ago in a Football injury.

Those were the days of zippers a foot long on either side of the knee,

As I approach 50, I am really appreciative of the great work my ortho did all those years ago.

To be sure, i got to watch my step as a slight slip will hyoer extend my leg forward or to the outside right..

One thing that helped was a a strong knee tonstart with and a knowledgable strength coach.

Years later i was still able to press 1350 lbs on the leg press.

Any of you guys have a knee surgery and a successfull recovery?
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