6 Tips to Prevent Shoulder Pain

Listening to your body and being proactive about addressing even the smallest signs of shoulder pain can help to prevent further shoulder damage down the road.

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All About Ankle Sprains and Strains

Learn about ankle sprains and strains, common injuries involving ligaments or muscles, and their causes, symptoms, and treatment options.

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ACL Tear Surgical Repair

ACL tear surgical repair involves reconstructing the torn ligament using grafts, promoting knee stability and function postoperatively.

Peer-Reviewed Article

All About Ankle Sprains and Strains

Learn about ankle sprains and strains, common injuries involving ligaments or muscles, and their causes, symptoms, and treatment options.

Peer-Reviewed Article

3 Types of Snapping Hip Syndrome

Internal, external, and intra-articular are the three types of Snapping Hip Syndrome, each involving distinct mechanisms of hip joint snapping.

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Shin splints symptoms include pain along the shinbone, often affecting athletes due to muscle stress.

Wrist tendonitis involves inflammation of wrist tendons, while a sprain is an injury to wrist ligaments. Symptoms and treatments may vary.