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Is My Knee Pain Arthritis or a Torn Meniscus?

Symptoms of a torn meniscus and knee osteoarthritis are very similar. Find out how to tell the difference and get an accurate diagnosis.

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Osgood-Schlatter: The Surprisingly Common Knee Condition Affecting Young Athletes

Osgood-Schlatter disease is a sports injury found in younger people, characterized by a painful bump that forms below the knee.

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Treating and Preventing Foot Blisters

Foot blisters are small but painful. Find out how to treat and prevent this irritating skin injury.

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How to Cool Down After Exercise

Learn how to properly cool down so you can conclude your exercise smoothly and safely.

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