The Sports-health sports medicine video library offers a full range of in-depth videos on sports injuries that are reviewed and approved by members of Veritas Health’s Medical Advisory Board.
Sports and Exercise Injury Treatment
- Butterfly Stretch to Relieve Tightness in the Hips Video
- Gate Stretch to Help Prevent Hip and Groin Pain Video
- Horizontal Squat Stretch for Hip Pain Relief Video
- IT Band Stretch for Hip Pain Relief Video
- Lateral Lunge Stretch for Hip Pain Relief Video
- Leg Swing Stretch to Prevent Groin Pain Video
- Prayer Stretch for Carpal Tunnel Syndrome Pain Relief Video
- Spiderman Stretch to Prevent Hip and Groin Injuries Video
- Video: 3 Advanced Exercises to Restore Proprioception
- Video: 3 Simple Exercises to Restore Proprioception
- Video: Buttocks Stretch for the Piriformis Muscle
- Video: Crossover Shoulder Stretch
- Video: Forward Fold Hamstring Stretch
- Video: How to Make 5 Quick and Easy Ice Packs
- Video: How to Make a Gel Ice Pack
- Video: How to Make a Homemade Heat Pack
- Video: How to Make an Ice Massage Applicator
- Video: Kneeling Hip Flexor Stretch
- Video: Lumbar Rotation SI Joint Stretch
- Video: Overhead Shoulder Stretch
- Video: Press-Up SI Joint Stretch
- Video: Reverse Arch Stretch (Office Chair Stretch)
- Video: Single Knee to Chest SI Joint Stretch
- Video: Standing Calf Muscle Stretch
- Video: Standing Quadriceps Stretch
- Video: Supine Leg Raise Hamstring Stretch
- Video: Supine Piriformis Muscle Stretch #1
- Video: Supine Piriformis Muscle Stretch #2
- Video: Supine Piriformis Muscle Stretch #3
- Video: Towel Shoulder Stretch