4 Tips to Avoid Knee Injuries While Skiing

Couple skiing a trail
Skiing may be a fun winter activity but it comes with the risk of knee injury. Follow these tips to have an injury-free time on the slopes!

Osgood-Schlatter: The Surprisingly Common Knee Condition Affecting Young Athletes

X-ray like image highlighting the knee of a runner
Osgood-Schlatter disease is a sports injury found in younger people, characterized by a painful bump that forms below the knee.

Who Is at Risk for a Broken Collarbone?

football game
Because the collarbone is thin and close to the surface of the skin, it is prone to fractures. Find out if you are at risk, and what to do if you think your collarbone is broken.

Is My Knee Pain Arthritis or a Torn Meniscus?

Image of a man in workout clothes holding his knee in pain
Symptoms of a torn meniscus and knee osteoarthritis are very similar. Find out how to tell the difference and get an accurate diagnosis.

4 Summer Shoe Styles That Can Cause Injury

Flip Flops
Buying new shoes for summer? You may want to steer clear of certain styles in order to avoid problems like plantar fasciitis, sprained ankles, and bunions.

Top 5 Injuries for Male Soccer Players

Image of people playing soccer
Male soccer players are prone to a variety of injuries during games and practice.

A Guide to Getting Brain Rest After a Concussion

Image of a woman watching television in bed
Learn how you can practice cognitive rest, also known as brain rest, after a concussion.

Tendonitis, Tendinosis, and Tendinopathy: Sorting Out the Terms

Image of inflamed Achilles tendon
A tendon injury may most often be diagnosed as tendonitis or tendinosis. Knowing the difference between these two similar conditions can help you understand the treatment goals, recovery, and long-term outlook for each.

Carpal Tunnel Surgery: What to Expect

Doctor consulting a older woman in his office
Learn four pointers that will help you better prepare for carpal tunnel release surgery.

11 Helpful Life Hacks for Carpal Tunnel Pain

Carpal Tunnel Brace
These 11 nonsurgical treatments can help to alleviate carpal tunnel syndrome symptoms.