Sports-Health Blog

4 Summer Shoe Styles That Can Cause Injury

Buying new shoes for summer? You may want to steer clear of certain styles in order to avoid problems like plantar fasciitis, sprained ankles, and bunions.

Top 5 Injuries for Male Soccer Players

Male soccer players are prone to a variety of injuries during games and practice.

Is My Knee Pain Arthritis or a Torn Meniscus?

Symptoms of a torn meniscus and knee osteoarthritis are very similar. Find out how to tell the difference and get an accurate diagnosis.

Osgood-Schlatter: The Surprisingly Common Knee Condition Affecting Young Athletes

Osgood-Schlatter disease is a sports injury found in younger people, characterized by a painful bump that forms below the knee.

Treating and Preventing Foot Blisters

Foot blisters are small but painful. Find out how to treat and prevent this irritating skin injury.

How to Cool Down After Exercise

Learn how to properly cool down so you can conclude your exercise smoothly and safely.

How to Warm Up Before Exercise

Learn how to properly warm up before you begin your workout.

A Guide to Getting Brain Rest After a Concussion

Learn how you can practice cognitive rest, also known as brain rest, after a concussion.

Tendonitis, Tendinosis, and Tendinopathy: Sorting Out the Terms

A tendon injury may most often be diagnosed as tendonitis or tendinosis. Knowing the difference between these two similar conditions can help you understand the treatment goals, recovery, and long-term outlook for each.

Can You Diagnose a Concussion With a Blood Test?

The FDA approved a blood test to help evaluate head injuries. Can this test replace current methods for diagnosing a concussion?