4 Tips to Avoid Knee Injuries While Skiing

Skiing may be a fun winter activity but it comes with the risk of knee injury. Follow these tips to have an injury-free time on the slopes!

Who Is at Risk for a Broken Collarbone?

Because the collarbone is thin and close to the surface of the skin, it is prone to fractures. Find out if you are at risk, and what to do if you think your collarbone is broken.

Carpal Tunnel Surgery: What to Expect

Learn four pointers that will help you better prepare for carpal tunnel release surgery.

11 Helpful Life Hacks for Carpal Tunnel Pain

These 11 nonsurgical treatments can help to alleviate carpal tunnel syndrome symptoms.

3 Ways to Stay Sane When an Injury Puts Running on Hold

When running is your passion, getting hurt can leave you at loose ends, leading to social isolation, anxiety, and depression. Find out how experienced runners handle this challenge.

Don’t Miss the Signs of a Stress Fracture

A stress fracture is a serious injury, but its symptoms can be subtle and hard to detect. Learn what to watch for when it comes to injury.

NBA Star Jeremy Lin Sidelined by Strained Hamstring

NBA point guard Jeremy Lin is fighting to return from a second hamstring injury.

When Heel Pain Is Caused by Bone Spurs

There are two types of bone spurs that can develop on the heel. Learn what causes them and where they trigger pain.

Should You Have Knee Meniscus Repair Surgery?

If you have a torn meniscus, there are 4 main factors that you and your doctor can use to decide if surgical repair is right for you.

3 Useful Tips for Icing Your Injury

Cold therapy can help alleviate pain from many types of sports injuries—but it is important to know how to properly apply it.