Sports-health Blog

4 Tips to Avoid Knee Injuries While Skiing

Skiing may be a fun winter activity but it comes with the risk of knee injury. Follow these tips to have an injury-free time on the slopes!

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Osgood-Schlatter: The Surprisingly Common Knee Condition Affecting Young Athletes

Osgood-Schlatter disease is a sports injury found in younger people, characterized by a painful bump that forms below the knee.

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Who Is at Risk for a Broken Collarbone?

Because the collarbone is thin and close to the surface of the skin, it is prone to fractures. Find out if you are at risk, and what to do if you think your collarbone is broken.

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Is My Knee Pain Arthritis or a Torn Meniscus?

Symptoms of a torn meniscus and knee osteoarthritis are very similar. Find out how to tell the difference and get an accurate diagnosis.

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4 Summer Shoe Styles That Can Cause Injury

Buying new shoes for summer? You may want to steer clear of certain styles in order to avoid problems like plantar fasciitis, sprained ankles, and bunions.

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Top 5 Injuries for Male Soccer Players

Male soccer players are prone to a variety of injuries during games and practice.

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A Guide to Getting Brain Rest After a Concussion

Learn how you can practice cognitive rest, also known as brain rest, after a concussion.

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Tendonitis, Tendinosis, and Tendinopathy: Sorting Out the Terms

A tendon injury may most often be diagnosed as tendonitis or tendinosis. Knowing the difference between these two similar conditions can help you understand the treatment goals, recovery, and long-term outlook for each.

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Carpal Tunnel Surgery: What to Expect

Learn four pointers that will help you better prepare for carpal tunnel release surgery.

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11 Helpful Life Hacks for Carpal Tunnel Pain

These 11 nonsurgical treatments can help to alleviate carpal tunnel syndrome symptoms.

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