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I started getting heal pain 1 year ago when I was straining for a 10 mile run. I was initially told by health care professionals that it was a stress fracture in my heal bone and to just leave it heal. For 6 months I stopped running and resting my heal. The pain would come and go, and I finally decided to come back. I got an MRI and it showed a 3mm partial tear. I was put in a cam boot for 6 weeks, and it did not help. I was then made a custom AFO and this also did not help. I am now 1 week into wearing a hard cast and my pain is still there. Do you have any suggestions that would help me? I have been off my feet as much as possible, trying to rest my foot. I am very frustrated with the length of my injury. Any help would be much appreciated.