Featured Health Topics
3 Simple Stretches for Hip Pain Relief
Relieve pain deep in your hip joint, around your hip area, and in your hip and thigh with these 3 targeted exercises.
All About Foot Stress Fractures
Stress fractures are small, microscopic cracks in bone that commonly occur in the feet. Foot stress fractures are often caused by overuse injuries in sports, such as soccer or dance.
5 Best Stretches and Exercises for Hip Labral Tears
Relieve hip labral tear pain quickly and effectively by stretching and strengthening the muscles in the lower back, buttock, pelvis, hip, and thigh.
All About Ankle Sprains and Strains
Spotlight on your health
ACL Tear Surgical Repair
ACL tear surgical repair involves reconstructing the torn ligament using grafts, promoting knee stability and function postoperatively.
All About Ankle Sprains and Strains
A Broken Shoulder: Scapula Fracture
Scapula fractures occur in the shoulder bone and cause severe pain, bruising, and weakness in the shoulder.
3 Types of Snapping Hip Syndrome
Internal, external, and intra-articular are the three types of Snapping Hip Syndrome, each involving distinct mechanisms of hip joint snapping.
Editors Top Picks
Both osteoarthritis and torn meniscus cause knee pain and restricted mobility but exhibit differences in patterns of onset, sensation, and recurrence of pain.
Listening to your body and being proactive about addressing even the smallest signs of shoulder pain can help to prevent further shoulder damage down the road.
Damaged cartilage cannot grow back, so treating it necessitates regenerative treatments or surgery to facilitate regrowth and restoration of the cartilage.