Treatments for sports injuries can vary depending on injury type, location, and severity. It's important to know what options are available. While some sports injuries may call for physical therapy or surgery, others may resolve more simply, requiring only over-the-counter pain relievers and rest. Understanding your treatment options is a strong step toward recovery.


Ankle and Foot Injury Treatment

Foot and ankle injuries are common sports injuries sustained by athletes, and some may resolve with rest and time off from activity.

Stress Fracture Treatment

Stress fracture prevention, such as correct training and rest patterns based on sport, is important, and simpler than treating stress fractures once they have occured.

Sports and Exercise Injury Treatment

Acute sports injuries such as sprains and strains have simple treatment options that are easy to follow at home.

Shoulder Injury Treatment

Pitching, hitting, throwing, and swinging can all lead to sports-related shoulder injury, for which there are a number of treatment options.

Leg Injury Treatment

Treatment for leg injuries vary depending on the injury location and which of the leg's structures is affected.

Knee Injury Treatment

The knee is a complicated joint at risk for many types of injuries, each of which has several treatment options.


Injections may be a treatment option for athletes whose joint or tendon injuries have not responded to more conservative treatments.

Head Injury Treatment

Rest is the most important part of head injury recovery, and should be paired with an athlete's removal from play until symptoms resolve.

Groin Injury Treatment

Treatment for groin injuries can vary depending on the method of injury and the severity of the injury.

Elbow Injury Treatment

The elbow joint is susceptible to injury during swinging and hitting sports, such as tennis and baseball.