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Video: Kneeling Hip Flexor Stretch

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A Sports-health.com Video

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Video: Supine Piriformis Muscle Stretch #3

Illustration showing the hip flexor muscles

Understanding Hip Flexor Pain

Medical illustration of the different types of heat and cold therapies including hot water bottle, hot shower, heating pad, bag of ice, ice pack, cooling cream

How to Treat Hip Flexor Pain

Image of woman performing kneeling hip flexor stretch

Hip Flexor Stretches

Video: Forward Fold Hamstring Stretch

Causes of Hip Flexor Pain

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Veritas Health publishes original and accessible health related content written by more than 100 physician authors and peer-reviewed by a 16 member Medical Advisory Board. The Veritas Health platform comprising of Spine-health.com, Arthritis-health.com, Sports-health.com, and Pain-health.com, provides comprehensive information on back pain, arthritis, sports injuries, and chronic pain conditions. For more information visit Veritashealth.com.

The information on Sports-health.com is not intended as a substitute for medical professional help or advice but is to be used only as an aid in understanding sports and sports related conditions.

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Video: Kneeling Hip Flexor Stretch

Editor's Top Picks