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Illustration of the iliopsoas bursa

Causes of Hip Flexor Pain

Illustration showing the hip flexor muscles

Understanding Hip Flexor Pain

Medical illustration of the different types of heat and cold therapies including hot water bottle, hot shower, heating pad, bag of ice, ice pack, cooling cream

How to Treat Hip Flexor Pain

Image of woman performing kneeling hip flexor stretch

Hip Flexor Stretches

Illustration of a person performing a shallow squat

Easy Exercises for Hip Flexor Pain

Forward Fold Hamstring stretch

Video: Forward Fold Hamstring Stretch