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Symptoms of Runner’s Knee

Runner's knee symptoms include knee pain, grinding sensations, and swelling, often aggravated by running or prolonged sitting.

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Understanding Hip Flexor Pain

Hip flexor pain stems from muscle inflammation or strain, causing discomfort during movement or prolonged sitting.

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Shin Splints Symptoms

Shin splints symptoms include pain along the shinbone, often affecting athletes due to muscle stress.

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ACL Tear Surgical Repair

ACL tear surgical repair involves reconstructing the torn ligament using grafts, promoting knee stability and function postoperatively.

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All About Ankle Sprains and Strains

Learn about ankle sprains and strains, common injuries involving ligaments or muscles, and their causes, symptoms, and treatment options.
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3 Types of Snapping Hip Syndrome

Internal, external, and intra-articular are the three types of Snapping Hip Syndrome, each involving distinct mechanisms of hip joint snapping.

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Listening to your body and being proactive about addressing even the smallest signs of shoulder pain can help to prevent further shoulder damage down the road.

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