Please see the index below for a list of all our articles on Ankle and Foot Injuries.

If you are new to the subject, we recommend starting with: Ankle Anatomy: Muscles and Ligaments

Achilles tendonitis, tendinosis and tendinopathy cause pain and other symptoms at the back of the heel. Understanding how the Achilles tendon is damaged will help determine treatment.

Ankle strains and sprains are common injuries. This article reviews what you need to know about the symptoms, diagnosis and treatment options.
Stress fractures are small, microscopic cracks in bone that commonly occur in the feet. Foot stress fractures are often caused by overuse injuries in sports, such as soccer or dance.
There are many different muscles and ligaments in the ankle that may be affected by strains and sprains. Learn more about the ankle's strength, flexibility, and range of motion.
The diagnostic process for an ankle strain or sprain usually involves a physical exam and grading according to severity. Learn each grade and what the diagnostic process entails.
Many ankle sprains and strains heal on their own within four to six weeks, but what treatment options are available? Learn what precautions should be taken during recovery.