General Injuries

All About Stress Fractures

Peer-Reviewed Article

Stress fractures are tiny cracks in bones from repetitive force, common in athletes, requiring rest and a gradual return to activity.

$Three types of stress fractures in a hip (tension, displaced, and compression)$

Overview

All About Stress Fractures

Bone Break vs. Fracture

Signs, Symptoms, and Treatment for Bone Fractures

Proprioception: Making Sense of Body Position

Tendonitis, Tendinosis, and Tendinopathy: Sorting Out the Terms

What Is a Bone Spur?

What Is the Difference Between Tendonitis, Tendinosis, and Tendinopathy?

Symptoms

Stress Fracture Symptoms

Causes and Diagnosis

Stress Fracture Risk Factors

Stress Fracture Causes

Stress Fracture Diagnosis

Treatment

Simple Exercises to Restore Proprioception

Can Damaged Cartilage Be Fixed?

Stress Fracture Treatment and Prevention

Wellness

Advanced Exercises to Restore Proprioception