Featured Health Topics

Peer-Reviewed Article Rotator Cuff Injuries: Symptoms

Rotator cuff injury symptoms include shoulder pain, weakness, and restricted movement, necessitating timely evaluation and treatment.

A hip labral tear occurs when the labrum – a strong and flexible cartilage that lines the rim of the hip socket – becomes frayed, torn, or detached.

Meniscus tears result from knee joint trauma, causing pain and limited movement.

The Medical Collateral Ligament (MCL) of the knee is commonly injured during sports, causing knee instability and pain.

Tight, inflexible hamstring muscles can lead to injury, but these 3 stretches can help protect you from hamstring injuries.

An exercise ball provides an enjoyable and challenging way to improve posture, balance, and stability throughout the body.

Learn 3 easy exercises for shoulder blade pain relief.

Here are 15 must-have items for your upcoming shoulder surgery.