Please see the index below for a list of all our articles on Ankle and Foot Injuries.

If you are new to the subject, we recommend starting with: Ankle Anatomy: Muscles and Ligaments

Heel spur syndrome and insertional Achilles tendonitis are painful conditions linked to bone spurs in different foot locations.

Turf toe is caused by hyperextension of the big toe, common in athletes. Risk factors include playing on artificial turf surfaces.

Turf toe symptoms include pain, swelling, and limited motion in the big toe joint due to a metatarsophalangeal sprain, common in athletes.

Turf toe treatment includes rest, ice, compression, elevation (RICE), pain management, and, in severe cases, may involve bracing or surgery.

Plantar fasciitis is heel pain caused by inflammation of the plantar fascia, a tissue connecting the heel bone to the toes, often triggered by overuse or strain.