Knee Injuries

A knee sprain is a ligament injury resulting from overstretching, causing pain, swelling, and instability, often requiring rest and rehabilitation.

For a suspected acute patellar injury, seek immediate medical attention, rest, ice, compress, and elevate the knee to manage pain and swelling.

Runner’s knee or patellofemoral pain syndrome is characterized by pain around or behind the knee cap. Running and squatting are the primary pain-provoking movements.