Please see the index below for a list of all our articles on Head and Neck Injuries.

If you are new to the subject, we recommend starting with: What You Need to Know About Concussions

Healing from a concussion requires brain rest, but you still need to live your life. What are the best ways to make sure the brain is active but not overwhelmed with metabolic demands?
Research shows that people with a concussions can usually return to their daily routines over time, making small, graduated increases in activity. The Centers for Disease Control and Prevention (CDC) recommends athletes follow a 6-step approach to return to physical activity.
Treatment for stingers is typically non-invasive, but may include injections if first-line treatments fail to bring relief.