Head and Neck Injuries

Healing from a concussion requires brain rest, but you still need to live your life. What are the best ways to make sure the brain is active but not overwhelmed with metabolic demands?

Avoiding the TV, computer, and phone screens is just one step toward helping children get adequate brain rest after a concussion. Learn what other steps should be taken.

Gradual return to cognitive activities is key for kids recovering from concussions. Monitoring symptoms ensures a safe and effective reintegration process.

A gradual return to full engagement in sports or other physical activities can begin once a child's concussion symptoms have resolved.

Prepare for a concussion specialist appointment by documenting symptoms, medical history, and relevant details to facilitate an accurate assessment.

Stingers commonly coincide with injuries like brachial plexus strains or cervical nerve injuries due to impacts in contact sports.

Research shows that people with a concussions can usually return to their daily routines over time, making small, graduated increases in activity. The Centers for Disease Control and Prevention (CDC) recommends athletes follow a 6-step approach to return to physical activity.

Neglecting to take the time to get adequate rest after a concussion comes with risks, including being at greater risk for subsequent concussions.

Stinger injuries, common in contact sports, result from nerve compression, causing temporary symptoms like pain and weakness.

Treatment for stingers is typically non-invasive, but may include injections if first-line treatments fail to bring relief.