Sports-health Blog

Male soccer players are prone to a variety of injuries during games and practice.

Learn how you can practice cognitive rest, also known as brain rest, after a concussion.

A tendon injury may most often be diagnosed as tendonitis or tendinosis. Knowing the difference between these two similar conditions can help you understand the treatment goals, recovery, and long-term outlook for each.

Learn four pointers that will help you better prepare for carpal tunnel release surgery.

These 11 nonsurgical treatments can help to alleviate carpal tunnel syndrome symptoms.

When running is your passion, getting hurt can leave you at loose ends, leading to social isolation, anxiety, and depression. Find out how experienced runners handle this challenge.

A stress fracture is a serious injury, but its symptoms can be subtle and hard to detect. Learn what to watch for when it comes to injury.

There are two types of bone spurs that can develop on the heel. Learn what causes them and where they trigger pain.

If you have a torn meniscus, there are 4 main factors that you and your doctor can use to decide if surgical repair is right for you.

Cold therapy can help alleviate pain from many types of sports injuries—but it is important to know how to properly apply it.