Sports-health Blog

When running is your passion, getting hurt can leave you at loose ends, leading to social isolation, anxiety, and depression. Find out how experienced runners handle this challenge.

A stress fracture is a serious injury, but its symptoms can be subtle and hard to detect. Learn what to watch for when it comes to injury.

There are two types of bone spurs that can develop on the heel. Learn what causes them and where they trigger pain.

If you have a torn meniscus, there are 4 main factors that you and your doctor can use to decide if surgical repair is right for you.

Cold therapy can help alleviate pain from many types of sports injuries—but it is important to know how to properly apply it.

Even though the pain of plantar fasciitis often resolves on its own, there are treatments you can use to ease pain and speed recovery.

Winter is a great time for sports like skiing and sledding, but it's important to know what injuries can occur when playing them, and how you prevent them.

These are the labrum tear symptoms you need to know about.

A rotator cuff injury can cause pain that makes getting sleep difficult. Here are a few tricks to help you sleep comfortably with your injured rotator cuff.

Keep these five things in mind if you have been diagnosed with frozen shoulder.