When running is your passion, getting hurt can leave you at loose ends, leading to social isolation, anxiety, and depression. Find out how experienced runners handle this challenge.
Winter is a great time for sports like skiing and sledding, but it's important to know what injuries can occur when playing them, and how you prevent them.
A rotator cuff injury can cause pain that makes getting sleep difficult. Here are a few tricks to help you sleep comfortably with your injured rotator cuff.