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3 Little-Known Ways to Help Your Rotator Cuff Heal Faster
| Nov 22, 2016
Read about three steps you can take that may help speed up your recovery from a rotator cuff tear.
3 Risk Factors for Shoulder Dislocations
| Nov 21, 2016
Shoulder dislocations can occur in athletes and non-athletes alike. Read about 3 factors that can put you at risk for this injury.
7 Causes of Shin Splints
| Nov 14, 2016
The pain of shin splints can be avoided if you know what causes it and you take measures to prevent shin splints.
Can Damaged Cartilage Be Fixed?
| Oct 24, 2016
When cartilage becomes damaged, it can't heal itself like other components in the body. But experts have found ways repair cartilage through regeneration, transplantation, and PRP/stem cell therapies.
Preparing for Rotator Cuff Surgery
| Oct 14, 2016
When the shoulder’s rotator cuff is torn or damaged, it may require surgery to repair it. Find out what you can expect if you need rotator cuff surgery.
3 Common Shoulder Sports Injuries
| Sep 09, 2016
Shoulder injuries are all too common, especially in athletes. Learn about three common shoulder injuries and their symptoms.
Recognizing the Signs of Runner’s Knee
| Sep 02, 2016
Patellofemoral pain syndrome, also known as runner’s knee, is the most common injury for runners. Learn how to identify this common sports injury.
Is Your Sleep Position Harming Your Rotator Cuff?
| Aug 19, 2016
If you sleep on your side every night, you may be putting yourself at risk for tendinitis in your shoulder's rotator cuff.
The Risks of Rushing Back from a Hamstring Tear
| Aug 09, 2016
Find out the dangers of an early return from your hamstring tear.
3 Causes of Shoulder Instability
| Aug 09, 2016
Olympian Kerri Walsh Jennings has persevered through her share of shoulder injuries, including two shoulder dislocations. Find out if you’re at risk for this injury.
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