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3 Essential Hamstring Stretches to Prevent Injury

Tight, inflexible hamstring muscles can lead to injury, but these 3 stretches can help protect you from hamstring injuries.

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This site is for educational purposes only; no information is intended or implied to be a substitute for professional medical advice. The information is produced and reviewed by over 200 medical professionals with the goal of providing trusted, uniquely informative information for people with painful health conditions.

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Sports-health Blog

3 Essential Hamstring Stretches to Prevent Injury

Latest

Surgery for SLAP Tear Injury

3 Easy Exercises for Shoulder Blade Pain Relief Video

Dynamic Warm-Up for Running with Low Back Pain Video

Hip Flexor Stretch for Snapping Hip Syndrome Video

Health Information (Sponsored)