When cartilage becomes damaged, it can't heal itself like other components in the body. But experts have found ways repair cartilage through regeneration, transplantation, and PRP/stem cell therapies.
Patellofemoral pain syndrome, also known as runner’s knee, is the most common injury for runners. Learn how to identify this common sports injury.
If you sleep on your side every night, you may be putting yourself at risk for tendinitis in your shoulder's rotator cuff.