Sports-health Blog

Understanding Different Types of Shoulder Pain

What type of shoulder pain are you experiencing? Find out here.

Man having his shoulder examined by a physician Read More

How Do I Know if I Have a Rotator Cuff Tear?

Rotator cuff injuries can share symptoms with several other shoulder injuries, so these are the specific symptoms to look for if you think you’ve got a rotator cuff tear.

Anterior view of the shoulder joint showing a rotator cuff tear Read More

Is My Shoulder Pain Caused by a Neck Injury?

An injured nerve in your cervical spine (neck) can produce symptoms of shoulder pain, weakness, and numbness.

Posterior view of the head and person grabbing their neck in pain. Read More

15 Must-Haves After Shoulder Surgery

Here are 15 must-have items for your upcoming shoulder surgery.

Surgeons operation in OR Read More

6 Tips to Prevent Shoulder Pain

Listening to your body and being proactive about addressing even the smallest signs of shoulder pain can help to prevent further shoulder damage down the road.

Group performing aerobics with exercise balls. Read More

How to Avoid Shoulder Pain at Work

Clocking hours each day in front of your computer may be the reason for your shoulder pain. Here’s how you can overcome it.

Call center employee with shoulder pain Read More

5 Reasons Why You May Have a Stiff or Painful Shoulder

What may be causing the limited mobility in your shoulder?

Woman grabbing their shoulder in pain. Read More

Treadmill Workouts: What Runners Need to Know

Treadmills are a good option when the weather makes running outside unpleasant or downright dangerous. Learn what to watch for to keep your routine fresh and challenging.

Feet running on a treadmill. Read More

Is Your Shoulder Pain Related to Your Numb Hands or Fingers?

A nerve or blood vessel injury could be the reason for your shoulder pain and hand or finger numbness.

Illustration of the shoulder arteries Read More

3 Little-Known Ways to Help Your Rotator Cuff Heal Faster

Read about three steps you can take that may help speed up your recovery from a rotator cuff tear.

Bottles of supplements, one has spilled. Read More